FAQ

  • You can start by calling now or scheduling a time for Sarah to call you. During the phone call, we can discuss your private yoga needs as well as address any questions you may have.

  • I only work with clients who are interested in working with a private yoga instructor on a weekly, ongoing basis. I do not offer single sessions at this time.

  • Sarah is experienced in teaching yoga to people with a range of health conditions. On our phone call, we will discuss your specific needs, and ensure you work with a teacher who has the skills to provide you with the best experience possible.

  • You’ll need a mat, two blocks, a blanket, and a strap. Click here for our easy shopping guide located at the bottom of the page. It’s okay if you don’t have everything yet for the introductory session.

  • Private yoga rates are comparable to private psychotherapy sessions and deep tissue massages. We’ll give you a quote on our phone consultation.

  • We provide private Yoga sessions throughout New Jersey. If you are outside our designated counties, we may be able to accommodate. Schedule an introductory call to discuss scheduling, travel arrangements, and rates.

  • Yes! Yoga is for everybody and we love working with beginners.